Pregnancy 

 
Pregnancy Support

Calgary Pregnancy Care Centre (Also available in Airdrie & Strathmore):

-Provides help to explore your options and offers a variety of support services

Call / text: 403-269-3110   website: https://www.pregcare.com/unplanned-pregnancy-support

The Alex

-Youth pre/post natal program: https://www.thealex.ca/program/youth-pre-post-natal-program/

-Other services for youth and adults: https://www.thealex.ca/get-support/

Best Beginnings by Alberta Health Services

Support for pregnant teens and women with low incomes

Call to self-refer or for more info: 403-228-8221

POST (Prenatal Outreach Support Team) by LUNA Child and Youth Advocacy Centre

-For information on this program click the website link below and scroll down to POST:

https://www.lunacentre.ca/support-services

or Call: 403-428-5333

 
Pregnancy Information

Healthy Parents Healthy Children by Alberta Health Services

-For up to date online information on pregnancy click link below:

https://www.healthyparentshealthychildren.ca/im-pregnant/overview-of-pregnancy

Health Link

Phone line for health advice & health information

Call: 811 (open 24/7)  (Calling from an internet phone or from out of Alberta?  Dial: 1-866-408-5465)

 
Pregnancy Nutrition Information

Healthy Parents Healthy Children by Alberta Health Services

-Online information on what foods to eat during pregnancy,

how to get important vitamins and minerals, and which foods to avoid

Click here: https://www.healthyparentshealthychildren.ca/im-pregnant/overview-of-pregnancy/eating-food-safety