Elizabeth House - Event
Nutrition
Eating in a way that supports a healthy life
In Pregnancy
Healthy Parents Healthy Children by Alberta Health Services
Online information on what foods to eat during pregnancy, how to get important vitamins and minerals, and which foods to avoid
Click here: https://www.healthyparentshealthychildren.ca/im-pregnant/overview-of-pregnancy/eating-food-safety
Babies
Birth and Babies by Alberta Health Services
Offers free classes on mom, infant & child nutrition
-For information on classes or to register online click link below:
https://birthandbabies.com/preparing-for-new-baby-and-beyond/#1475250018416-c90e9a2a-b4d7
-To register by phone call: 403-955-1450
Healthy Parents Healthy Children by Alberta Health Services:
Get up to date information on feeding your baby at link below:
https://www.healthyparentshealthychildren.ca/im-a-parent/feeding-your-baby
Starting solid foods feeding guide by Alberta Health Services:
For information on when, what and how to begin feeding solid foods to your baby click link below: